Weight Loss (Click for complete info)
Shed pounds, lose inches, gain energy and an incredible feeling of confidence and accomplishment with a unique combination of acupressure and reflexology. Incredible and immediate results.

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Reiki + Energy Healing
Reiki is a precise method for connecting universal life force energy with the body's own innate powers of healing. Energy which is harnessed and channeled by the practitioner is then directed through the hands and released where it is used for its highest healing good.

Massage Therapy
By appointment Thursday and Friday · 30 min $45, 60 min $75, 90 min $110
Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone.

 

Belly Dancing
Wednesdays 7:30, Saturday 11AM
Belly Dancing or Oriental Dancing consists of movements that are initiated by the feet and executed throughout the body. The focus of the dance is the pelvic and hip area. It is fundamental a solo improvisational dance with its own unique dance vocabulary that is fluidly integrated with the music's rhythm.

Yogalates
Tuesday 7:00 - 8:30 PM
Saturday 9:00 - 10:30 AM
The breathing and stretching of Yoga combined with working with your core. Brings wonderful results, come and join the experience!

 

Acting Classes

After 23 years of teaching acting in NYC to professional actors in theater, film and television, the Elizabeth Browning Studio is proud to offer classes and workshops in Westchester County. Beginners as well as seasoned professionals are welcome.

Call for information - 914-788-9395